Kunyumba

Dyetsani kalasi ya collagenumadziwika kuti ufa wa mkaka wa nyama chifukwa cha mtengo wake wapamwamba komanso zakudya.Lili ndi zabwino izi:

Mkulu mapuloteni okhutira, zakudya, mapuloteni zili oposa 90%, wolemera mu oposa 18 mitundu ya amino zidulo, ndipo lili calcium, phosphorous, chitsulo, manganese, selenium ndi nyama zina zofunika mchere ndi kufufuza zinthu.

Angagwiritsidwe ntchito nkhuku, nkhumba ndi mitundu ina ya kudyetsa, akhoza kulimbikitsa kukula kwake, kusintha maonekedwe a nyama.

Dyetsani kalasi ya collagenamagwiritsidwa ntchito pazakudya zam'madzi, kuphatikiza kwa amino acid ndi glycine wochulukirapo, zomwe sizongopatsa chakudya chabwino komanso zimakhala ndi zotsatira zolimbikitsa kukula.Nthawi yomweyo, mankhwalawa ndi zomatira zabwino za chakudya cham'madzi.Maonekedwe a chakudya cham'madzi kapena chotukuka cham'madzi chomwe chimapangidwa mukamagwiritsa ntchito mankhwalawa chimakhala chosalala komanso chaudongo, kuchuluka kwa kusweka kumachepetsedwa kwambiri, nthawi yosungika bwino ya nyambo m'madzi imasinthidwa, ndipo kuipitsidwa kwamadzi kumachepa.