1. Tsitsi lothira tsitsi, collagen ndibwino kuti tsitsi likhale ndi tsitsi labwino, gawo lalikulu la tsitsi ndi mapuloteni, ngati kupanda mapuloteni, chakudya cha tsitsi sichikwanira, ndi kophweka kuuma komanso kupuma, mapuloteni okwanira amatha kukhala ndi tsitsi, lolani tsitsi zofewa ndi zonyezimira;

2. Kusamalira khungu, collagen ndiyabwino pakhungu ndikutha kusamalira bwino khungu, kukongola, chifukwa collagen imagwira ntchito pakhungu lolimbitsa thupi, imatha kukhalabe yolimba pakhungu, kukhalabe ndi khungu lokhazikika komanso lowoneka bwino, kukonza khungu lowonongeka , olimba khungu, khwinya, kusungunula;

3. Ubwino wa collagen pachifuwa ndikuthekera kukulira ndi kunyamula chifuwa. Zofunda za pachifuwa zimakhala zonenepa komanso zolumikizana, zomwe collagen ndiye gawo lalikulu la zida zolumikizirana, ndipo collagen yokwanira imatha kuthandizira pachifuwa ndikuwonetsa kukhazikika kwa chifuwa;

4. Pofuna kupewa matenda, collagen imatha kugwira ntchito ya viscera, kupewa matenda ena, ndipo ziwalo ndi ziwalo za thupi zimakhudzidwa ndi collagen. Kuperewera kwa collagen kumakhudza thanzi la ziwalo, ngakhale kuyambitsa matenda ena. Ngati collagen protein yadzazidwanso kwathunthu, imatha kuthandizira ziwalo za visceral, kuthandizira kupatsa thanzi komanso kuyenda kwa ziwalo za visceral, ndikupewa bwino matenda ena;

5. Pofuna kupewa kufooka kwa mafupa, collagen ndi yabwino kuti fupa lipewe kufooka kwa mafupa. 70% ndi 80% yazinthu zamagulu m'mafupa ndi collagen. Chifukwa chake, mafupa akamapangidwa, ulusi wokwanira wa collagen umayenera kupangidwa kuti apange mafupa. Chifukwa chake, anthu ena amatcha collagen protein ngati fupa mu fupa. Kutayika kwa collagen kapena kusowa kwa kolajeni kumayambitsa matenda a kufooka kwa mafupa a Class B;

6. Collagen imagwira ntchito yopanga minofu. Collagen imatha kuthandiza kumanga minofu. Ikhoza kuthandizira collagen pang'ono tsiku ndi tsiku, kulimbikitsa kutulutsa kwa kukula kwa mahomoni ndi kukula kwa minofu, ndipo kuwonjezera kwa collagen kumatha kusunga mphamvu yamphamvu;

7. Collagen amatha kukhala ndi thanzi labwino pamitsempha yamagazi, collagen imagwira gawo lofunikira pakukhala ndi mitsempha yamagazi. Collagen yochulukirapo imatha kusungitsa kukhathamira kwa mitsempha yamagazi, motero kupewa kuchitika kwa zizindikilo zoyipa monga kuphulika kwa mitsempha ndi embolism.

southeast-(1)
southeast-(2)