Pakadali pano, zopangira zabwino za mafupa ndi zolumikizira pamsika zimagawidwaVitamin-D, Vitamin-K, Calcium,Colagen,GlucosamineCmankhwala a hondroitin,Omega-3 mafuta acid, etc.ukadaulo wazinthu umagwira ntchito yofunika kwambiri pakukulitsa msika.Chimodzi mwazinthu zomwe zimalonjeza kwambiri pamsika ndi collagen.
Collagen ndi chimodzi mwazinthu zomwe zikukula mwachangu padziko lapansi.Malinga ndi lipoti la GrandiVuwuRfufuzani, akuti kukula kwapachaka kwa msika wa collagen kudzafika 5.9% kuyambira 2020 mpaka 2027. Chifukwa collagen ndi mapuloteni ofunikira m'thupi la munthu, amatha kuwonjezera zakudya zosiyanasiyana m'thupi ndikubweretsa ubwino wambiri monga khungu ndi thanzi.Kuphatikiza pa zakudya wamba ndi zakumwa zokhala ndi kolajeni, mumakampani azodzikongoletsera, Collagen ndi "mlendo wokhalamo".
Zopangira zimagwiritsidwanso ntchito kwambiri m'makampani azachipatala.GrandVuwuRfufuzaniadanena kuti collagen adzakhalabe ndi udindo wotsogola mu nthawi yolosera ndikuwerengera 48% ya msika pofika chaka cha 2027. Chifukwa chomwe chingathe kugwira ntchito yofunika kwambiri pa thanzi la mafupa ndikuti collagen ndi "khushoni" yofunikira pakati pa mafupa.Thupi likapanda chinthu ichi, pamakhala wosanjikiza pang'ono woteteza pakati pa mafupa chifukwa cha kuwonongeka ndi kutupa (nyamakazi).Choncho, panthawi yake yowonjezera ya kolajeni imatha kulimbitsa minofu ya cartilage;Wonjezerani kachulukidwe ka mafupa;Imathandizira kaphatikizidwe ka mafupa ndi kuchira;Pewani kuwonongeka kwa mafupa, etc.
Malingana ndi deta ya Innova Market Insights, msika wapadziko lonse wa collagen unakula ndi 20% kuchokera ku 2014 mpaka 2018.DzoipaClaw,BoswelliaSzolakwika, MSM,ColagenPeptide,Glucosaminendi zigawo zina zimakhalanso zamphamvu kwambiri.Deta ikuwonetsa kuti collagen tsopano ndi imodzi mwazinthu zomwe zikukula mwachangu pazakudya zogwira ntchito.
M'mayesero angapo a anthu, zatsimikiziridwa kuti zowonjezera zowonjezera za collagen zimatha kuchepetsa ululu ndi kuchepetsa kuyankha kotupa.Oral collagen alimbikitsidwa ngati chithandizo choyambirira.Kuphatikiza apo, kafukufuku wina wamayiko osiyanasiyana adawonetsa kuti odwala amuna ndi akazi adaphunziridwa mwachisawawa.Zotsatira zinasonyeza kuti gulu loyesera linatenga 10g hydrolyzed collagen tsiku lililonse kwa miyezi iwiri yotsatizana, zomwe zinachepetsa kwambiri ululu wobwera chifukwa cha nyamakazi komanso kufunikira kwa mankhwala opweteka.
Collagen,monga chopangira chodziwika kwambiri pamsika wowonjezera zakudya, zimatengera kusinthasintha kwake.Kuphatikiza pa kupititsa patsogolo thanzi ndi ntchito za mafupa ndi ziwalo, zimagwiranso ntchito bwino mu mitsempha, tendon, minofu ndi ziwalo zina za thupi.Chofunika kwambiri, monga gawo la thanzi la mafupa, collagen imakhalanso yoyenera kwambiri pakupanga zinthu zambiri, zomwe zingapereke ubwino wambiri wa mafupa ndi mafupa.
Powona mawonekedwe amtundu wowonjezera pazakudya, makapisozi achikhalidwe ndi mapiritsi akutaya mafani awo.Komabe, mawonekedwe a ufa akukhala otchuka kwambiri.Kuphatikiza apo, collagen imawonekanso kwambiri muzokhwasula-khwasula monga maswiti ofewa, zakumwa ndi zakudya zopatsa thanzi.
Nthawi yotumiza: May-06-2022
