Zakudya zamasewera ndi mapuloteni amasewera sizimangowonjezera luso lamasewera, komanso zimathandiza kugwira ntchito kwa mafupa, mafupa ndi minofu.
Ndi mtundu wanji wa mapuloteni oyenera zakudya zamasewera?
Kolajeni ya zomera imakhalabe ndi ma immunoglobulins, pomwe chimanga chimakhala chosowa mu lysine ndi zina zotero. Kugayidwa ndi kuyamwa kwa mapuloteni a zomera n'koipa kuposa mapuloteni a nyama. Mapuloteni a nyama amagwirizana ndi kapangidwe ka zakudya za anthu. Mtundu ndi kapangidwe ka mapuloteni ake ndi ofanana ndi kapangidwe ka mapuloteni ndi kuchuluka kwa thupi la munthu, ndipo nthawi zambiri amakhala ndi ma amino acid 8 ofunikira (makamaka zinthu zopangidwa ndi mazira ndi mkaka), zomwe ndi mapuloteni a zomera.
Pakati pa nyamakolajeni, puloteni ya whey ndi yodziwika bwino. Puloteni ya whey imadziwika ndi kulinganiza bwino kwa ma amino acid ofunikira ndi osafunikira, okhala ndi ma amino acid ambiri, komanso mafuta ochepa a cholesterol. Anthu ochita masewera olimbitsa thupi ayenera kuwonjezera kudya kwa whey protein mokwanira, zomwe zimathandiza kwambiri kuwonjezera kutayika kwa mapuloteni panthawi yochita masewera olimbitsa thupi, kuwonjezera mphamvu ya minofu, komanso kulimbikitsa kupanga hemoglobin.
Ma peptide a CollagenMu collagen ya nyama yakhala ikugwiritsidwa ntchito kwambiri pazakudya zamasewera ku Europe ndi United States m'zaka zaposachedwa. Monga chowonjezera cha mapuloteni osakanikirana, ma collagen peptides ndi zosakaniza zinazake zomwe zimagwira ntchito m'thupi. Imatha kupereka mapuloteni ambiri pambuyo pa masewera olimbitsa thupi, kupititsa patsogolo luso la othamanga, kuthandizira kuchira msanga pambuyo pa masewera olimbitsa thupi, kuteteza mafupa, ndi zina zotero. Gelken Collagen Peptides imapereka maubwino azaumoyo omwe amapitilira kupitirira kukonzanso minofu:
☑ Amapereka mphamvu ndi mapuloteni
☑ Kukonzanso minofu
☑ Amateteza mafupa ndikuthandizira minofu yolumikizana
☑ Kusamalira Kulemera
Ndi mawonekedwe apadera a amino acid, ma peptide a collagen ali ndi kuchuluka kwa amino acid, kuphatikizapo glycine, hydroxyproline, proline, alanine ndi arginine, zomwe zimatha kupereka zabwino zinazake zazakudya zomwe sizipezeka muzinthu zamapuloteni kuchokera kuzinthu zina.
Mwachidule, collagen imapereka maubwino osiyanasiyana okhudzana ndi minofu, magwiridwe antchito a othamanga komanso chithandizo cha minofu yolumikizana.
Nthawi yotumizira: Julayi-20-2022
