Collagen peptides amachotsedwa ku collagen zachilengedwe.Monga zopangira zogwirira ntchito, zimagwiritsidwa ntchito kwambiri muzakudya, zakumwa ndi zakudya zowonjezera zakudya, zomwe zimabweretsa phindu pamafupa ndi thanzi labwino komanso kukongola kwa khungu.Nthawi yomweyo, ma peptides a collagen amathanso kufulumizitsa kuchira kuchokera pakuphunzitsidwa kwa okonda masewera kapena akatswiri othamanga.Kafukufuku wasayansi watsimikizira kuti ma collagen peptides, akatengedwa ngati chowonjezera chazakudya, amatha kufulumizitsa nthawi imodzi kusinthika kwa maselo ndikukula m'thupi la munthu, ndipo maziko ongoyerekeza a momwe zimakhalira pazamoyo zomwe zimapindulitsa thanzi izi zikuyamba kuchitika pang'onopang'ono.
Awiri okhudzana kwambiri ndi maubwino azaumoyo awa ndi bioavailability ndi bioactivity.
Kodi bioavailability ndi chiyani?
Zakudya zomwe zili m'zakudya zimayamba kugawanika kukhala mamolekyu ang'onoang'ono ndi kugayidwanso m'matumbo.Mamolekyu ena akakhala ang’onoang’ono, amatha kutengeka kudzera m’njira inayake kudzera m’khoma la matumbo ndi kulowa m’magazi.
Apa, zomwe tikutanthauza ndi bioavailability zimatanthawuza kupezeka kwa thupi kwa zakudya m'zakudya ndi mlingo umene zakudyazi "zimasiyanitsidwa" kuchokera ku matrix a chakudya ndikusamutsidwa m'magazi.
Pamene chowonjezera chazakudya chili ndi bioavailable, m'pamene chimatha kuyamwa bwino komanso kukhala ndi thanzi labwino.
Ichi ndichifukwa chake bioavailability ndiyofunikira kwa wopanga zakudya zilizonse - chowonjezera chazakudya chokhala ndi bioavailability chochepa sichimawonjezera phindu kwa ogula.
Kodi biological ntchito ndi chiyani?
Tizilombo toyambitsa matenda timatanthawuza kuthekera kwa molekyu yaing'ono kuti isinthe momwe maselo amagwirira ntchito komanso/kapena minofu.Mwachitsanzo, peptide yogwira ntchito mwachilengedwe ndi kachigawo kakang'ono ka mapuloteni.Pogaya chakudya, peptide imayenera kutulutsidwa kuchokera ku mapuloteni amakolo kuti agwire ntchito zamoyo.Peptide ikalowa m'magazi ndikuchita zomwe mukufuna, imatha kuchita "zachilengedwe" zapadera.
Bioactivity imapangitsa zakudya kukhala "zopatsa thanzi"
Zakudya zambiri zomwe timadziwa, monga mapuloteni a peptides, mavitamini, zimakhala ndi biologically active.
Chifukwa chake, ngati wopanga zakudya zopatsa thanzi anena kuti zinthu zawo zili ndi ntchito monga mafupa ndi mafupa, kukongola kwa khungu kapena kuchira kwamasewera, ndi zina zambiri, akuyenera kutsimikizira kuti zopangira zawo zimatha kuyamwa ndi thupi, kukhalabe ndi biologically yogwira ntchito. magazi, ndi kufikira bungwe lomwe mukufuna.
Ubwino wa thanzi la collagen peptidesndi odziwika bwino ndipo maphunziro ambiri atsimikizira kugwira ntchito kwawo.Ubwino wofunikira kwambiri pazaumoyo wa ma collagen peptides ndi okhudzana ndi bioavailability yake komanso zochitika zachilengedwe.Izi ziwiri ndizofunikira kwambiri zomwe zimakhudza kwambiri thanzi.
Nthawi yotumiza: Sep-21-2022
