Collagen peptides amachotsedwa ku collagen zachilengedwe.Monga zopangira zogwirira ntchito, zimagwiritsidwa ntchito kwambiri muzakudya, zakumwa ndi zakudya zowonjezera, zomwe zimabweretsa phindu ku thanzi la mafupa ndi mafupa komanso kukongola kwa khungu.Nthawi yomweyo, ma peptides a collagen amathanso kufulumizitsa kuchira kuchokera pakuphunzitsidwa kwa okonda masewera kapena othamanga akatswiri.Kafukufuku wasayansi watsimikizira kuti ma collagen peptides, akatengedwa ngati chowonjezera chazakudya, amatha kufulumizitsa nthawi yomweyo kusinthika kwa maselo ndikukula m'thupi la munthu, ndipo maziko ongoyerekeza a momwe zimakhalira pazachilengedwe zomwe zimatsata phindu laumoyo zikuyamba kuchitika pang'onopang'ono.
Awiri okhudzana kwambiri ndi maubwino azaumoyo awa ndi bioavailability ndi bioactivity.
Kodi bioavailability ndi chiyani?
Zakudya zomwe zili m'zakudya zimayamba kugawika kukhala mamolekyu ang'onoang'ono ndikugayidwanso m'matumbo.Mamolekyu ena akakhala ang’onoang’ono mokwanira, amatha kutengeka kudzera m’njira inayake kudzera m’khoma la matumbo ndi kulowa m’magazi.
Apa, zomwe tikutanthauza ndi bioavailability zimatanthawuza kupezeka kwa thupi kwa zakudya m'zakudya ndi mlingo umene zakudyazi "zimasiyanitsidwa" kuchokera ku matrix a chakudya ndikusamutsidwa m'magazi.
Pamene chowonjezera chazakudya chili ndi bioavailable, m'pamene chimatha kuyamwa bwino komanso kukhala ndi thanzi labwino.
Ichi ndichifukwa chake bioavailability ndiyofunikira kwa wopanga zakudya zilizonse - chowonjezera chazakudya chokhala ndi bioavailability chochepa sichimawonjezera phindu kwa ogula.
Kodi biological ntchito ndi chiyani?
Tizilombo toyambitsa matenda timatanthawuza kuthekera kwa molekyu yaing'ono kuti isinthe momwe maselo amagwirira ntchito komanso/kapena minofu.Mwachitsanzo, peptide yogwira ntchito mwachilengedwe ndi kachigawo kakang'ono ka mapuloteni.Pakugaya chakudya, peptide imayenera kutulutsidwa kuchokera ku mapuloteni a makolo ake kuti agwire ntchito zamoyo.Peptide ikalowa m'magazi ndikuchita zomwe mukufuna, imatha kuchita "zachilengedwe" zapadera.
Bioactivity imapangitsa zakudya kukhala "zopatsa thanzi"
Zambiri mwazakudya zomwe timadziwa, monga mapuloteni a peptides, mavitamini, zimakhala ndi biologically.
Chifukwa chake, ngati wopanga zakudya zopatsa thanzi akunena kuti zinthu zawo zili ndi ntchito monga mafupa ndi mafupa, kukongola kwa khungu kapena kuchira kwamasewera, ndi zina zambiri, akuyenera kutsimikizira kuti zopangira zawo zimatha kutengeka ndi thupi, kukhalabe ndi biologically yogwira ntchito. magazi, ndi kufikira bungwe lomwe mukufuna.
Ubwino wa thanzi la collagen peptidesndi odziwika bwino ndipo maphunziro ambiri atsimikizira kugwira ntchito kwawo.Ubwino wofunikira kwambiri pazaumoyo wa ma collagen peptides ndi okhudzana ndi bioavailability yake komanso zochitika zachilengedwe.Izi ziwiri ndizofunikira kwambiri zomwe zimakhudza kwambiri thanzi.
Nthawi yotumiza: Sep-21-2022
