Kusamvetsetsana Kutatu Kokhudza Collagen
Choyamba, nthawi zambiri zimanenedwa kuti "kolajenisi gwero labwino kwambiri la mapuloteni pazakudya zamasewera."
Ponena za zakudya zoyambira, collagen nthawi zina imagawidwa ngati gwero losakwanira la mapuloteni malinga ndi njira zomwe zimagwiritsidwa ntchito masiku ano poyesa ubwino wa mapuloteni chifukwa cha kuchuluka kwa amino acid ofunikira. Komabe, ntchito ya collagen yogwira ntchito m'thupi imapitirira ntchito yofunikira ya mapuloteni pankhani yopereka ma amino acid ofunikira kuti akwaniritse zosowa za tsiku ndi tsiku. Chifukwa cha kapangidwe kake kapadera ka peptide, ma peptide a collagen (BCP) amamangirira ku ma receptor enaake a cell surface ndikulimbikitsa kupanga mapuloteni a extracellular matrix. Zotsatira zake sizikugwirizana ndi essential amino acid spectrum kapena protein quality score ya collagen.
Chachiwiri, ogula amasokonezeka ndi kugawika kwa ma peptide a collagen.
Kufalikira kwa collagen m'thupi n'kovuta. Koma kulikonse komwe ali, kugawa mitundu ya collagen (28 yapezeka mpaka pano) sikukhudza bioactivity ya collagen peptides zawo ngati gwero la zakudya. Mwachitsanzo, malinga ndi mayeso osiyanasiyana asanachire, collagen ya mtundu woyamba ndi wachiwiri imasonyeza pafupifupi ndondomeko yofanana ya mapuloteni (pafupifupi 85%), ndipo pamene collagen ya mtundu woyamba ndi wachiwiri imasungunuka kukhala ma peptides, kusiyana kwawo sikukhudza bioactivity kapena kukondoweza kwa maselo a collagen peptides.
Chachitatu, ma peptide a collagen achilengedwe sakhudzidwa ndi kugaya kwa enzyme m'matumbo.
Poyerekeza ndi mapuloteni ena, collagen ili ndi kapangidwe kake ka amino acid komwe kamathandiza kunyamula ma peptides a bioactive kudzera m'makoma a m'mimba. Poyerekeza ndi ma α helical configurations a mapuloteni ena, ma collagen peptides achilengedwe ali ndi kapangidwe kakatali komanso kopapatiza ndipo amalimbana ndi hydrolysis ya m'matumbo. Kapangidwe kameneka kamapangitsa kuti ikhale yothandiza pakuyamwa bwino komanso kukhazikika m'matumbo.
Masiku ano, kudya zinthu kupitirira zosowa zoyambira ndipo kukuyang'ana kwambiri pa ma amino acid ofunikira komanso mankhwala opatsa thanzi monga zinthu zowongolera kagayidwe kachakudya zomwe zingabweretse zabwino komanso zathanzi kwa thupi ndikukwaniritsa zosowa zinazake monga kuchepetsa ukalamba ndi kuchepetsa kuvulala pamasewera. Ponena za kuzindikira kwa ogula, collagen yakhala imodzi mwa magwero akuluakulu a ma peptide ogwira ntchito.
Nthawi yotumizira: Sep-15-2021
