KUYAMIKIRA MWAMWA NDI NJIRA YABWINO YOTHANDIZA KUTENGA COLLAGEN
Ogula ayenera kudabwa ngati nkhanikolajenizowonjezera, monga masks a collagen, masks a maso ndi ma shampoos, ndizowonjezera zowonjezera za collagen.Zogulitsa zomwe tsopano zili ponseponse pama media azachuma zimayenera kukulitsa milingo ya collagen ya khungu.Ena amasakaniza collagen mu ayisikilimu ngati masks kumaso.
Kodi collagen yakunja imatha kuyamwa pambuyo pa zonse?
Collagen ndi gawo la mafupa, khungu, cartilage ndi tendons.Katswiri wodziwa za kadyedwe kachipatala Stella Metsovas wanena kuti kupanga kolajeni kumachepa tikamakalamba ndipo khungu lathu ndi mfundo zimavutikira kuti zibwerere momwe zidaliri.Izi zingayambitse kutupa ndi kuwonongeka kwa cartilage.Koma ndi makwinya a nkhope yanu omwe amakwiyitsa kwambiri komanso owoneka bwino.Zanenedwa kuti pambuyo pa zaka 20, matupi athu amatulutsa 1% yocheperako collagen chaka chilichonse.
M'masiku oyambirira, jekeseni collagen anali ukali wonse.Anthu ambiri omwe akufuna kuchepetsa makwinya kapena kutulutsa milomo yawo amasankha njira iyi yosasokoneza.Posinthanitsa ndi mtendere wamaganizo wa collagen, njira yosasokoneza imabwerezedwa kawiri kapena kanayi pachaka.Kuphatikiza apo, collagen angagwiritsidwe ntchito pochiza matenda ena, monga nyamakazi.
M'zaka zaposachedwa, collagen yawonjezedwa kuzinthu zambiri zodzikongoletsera, kuyang'ana kwambiri zomwe zimathandizira pakhungu.Komabe, pali maphunziro ochepa akunja owonjezera a collagen ndikugwiritsa ntchito kwawo pazokongoletsa.Kuchita kwake muzinthu zoterezi kumakhalabe kosatsimikiziridwa, ndi malonjezo monga "tsitsi lambiri, lodzaza" kapena "zolimbikitsa kusinthika kwa maselo".Zotsatira zake, madotolo ndi akatswiri azakudya amati phindu lazowonjezera zamtundu wa collagen ndizokayikitsa.
Masks a Collagen, masks amaso amatha kugwira ntchito, koma osati chifukwa cha collagen.
Kafukufuku wina wawonetsa kuti kugwiritsa ntchito pamutu kwama peptides omanga collagen,pamodzi ndi mankhwala ena monga asidi hyaluronic, akhoza kusintha makwinya nthawi yomweyo komanso kwa nthawi yaitali.Ngakhale kuti asidi a hyaluronic awonetsedwa kuti amachepetsa kuya kwa makwinya, pakhala pali kafukufuku wochepa pakugwiritsa ntchito collagen pamutu ndi zotsatira zake.Ngakhale kuti mankhwalawa amatha kusintha khungu la nkhope, asidi a hyaluronic amatha kugwira ntchito yofunika kwambiri pano.Kotero palibe umboni weniweni wa zotsatira za topical collagen.Kapena mwinamwake kolajeni yowonjezeredwa ku shampu yanu simalowa muzitsulo za tsitsi lanu, koma imalowa mu mabakiteriya a khungu lanu, omwe angakhale ndi zotsatira zoipa pa thupi lanu.
Chifukwa chake, kudya kwapakamwa kolajeni ndiyo njira yabwino kwambiri yoti thupi litenge collagen.
Nthawi yotumiza: Oct-20-2021
