Ma Collagen peptides amadziwika kuti amagwiritsidwa ntchito m'mafakitale azaumoyo, zakudya ndi kukongola.
Collagen peptides- yomwe imadziwikanso kuti hydrolyzed collagen - imakhala yosunthika pamagwiritsidwe awo ndipo imakhala ndi gawo lofunikira pamapulogalamu amakono aumoyo.Kuyera kwawo komanso kusalowerera ndale kumapangitsa ma collagen peptides kukhala othandiza pazakudya zogwira ntchito, mankhwala kapena zodzoladzola.
Monga gelatin, collagen peptides ndi mapuloteni oyera a collagen;komabe, alibe luso lopaka gel.
Kodi collagen peptides ndi chiyani?
Collagen Peptide ndi ufa woyera, wopanda fungo wopanda fungo losalowerera ndale ndipo umasungunuka kwambiri muzamadzimadzi ozizira.Ndi emulsifying, thovu, ndipo akhoza mwamphamvu pamodzi ndi zosakaniza zina.Mofanana ndi gelatin, ma peptide a collagen amachokera ku collagen mtundu 1 kudzera mu njira ya hydrolysis.Mtundu womwewo wa kolajeni womwe umapezeka pakhungu ndi mafupa amunthu.Mapuloteni amapanga 97% ya zinthu zachilengedwe izi.Ma Collagen peptides ali ndi ma amino acid 18, kuphatikiza 8 mwa 9 ma amino acid ofunikira m'thupi.Ma amino acid glycine, proline ndi hydroxyproline ndi omwe amapezeka kwambiri mu collagen peptides, omwe amawerengera 50% ya ma amino acid onse.Kuphatikiza kwapadera kumeneku kwa ma amino acid kumapereka ma collagen peptides ntchito zosiyanasiyana.
Kodi zimasiyana bwanji ndi gelatin?
Mosiyana ndigelatin, ma collagen peptides sanawonetsedwe kuti ali ndi mphamvu ya gelling.Izi ndichifukwa cha kuchepa kwake kwa maselo.Kuchokera kumalingaliro aukadaulo, uku ndikosiyana kofunikira: Gelatin imapangidwa ndi maunyolo aamino acid aatali, ma collagen peptides (otchedwa peptides mwachidule) m'matcheni aafupi.Zotsirizirazi zimapereka bioavailability kwambiri chifukwa ma peptides ang'onoang'ono amatha kulowa m'magazi kudzera m'khoma lamatumbo.
Maunyolo ake amfupi a peptide amalepheretsa ma collagen peptides kuti asapange maulalo, chinthu chofunikira pakupanga gelation.Pachifukwa ichi, ma peptide a collagen amatha kusungunuka m'madzi ozizira popanda kutupa ndi kutentha.Izi zilibe mphamvu zonse pazinthu zina monga emulsification, kumasuka kumangiriza kapena kuchita thovu.
Nchiyani chimapangitsa ma collagen peptides kukhala apadera kwambiri?
Chinthu chofunika kwambiri cha collagen peptides ndi ubwino wake wosayerekezeka wa thanzi ndi kukonza.Ichi ndichifukwa chake chakhala chofunikira kwambiri pazakudya zogwira ntchito (zakumwa, zakudya zowonjezera) ndi mafakitale okongoletsa zodzikongoletsera.Ubwino ndi kukongola kwa ma collagen peptides akhala akudziwika ndikuzindikiridwa kwazaka zambiri.Kafukufuku wasayansi wasonyeza kuti kudya magalamu 10 a collagen peptides patsiku kungakhale ndi zotsatira zabwino pa thanzi la mafupa ndi khungu.
Chifukwa ma collagen peptides adafufuzidwa mwasayansi ndipo awonetsedwa kuti alibe zotsatirapo zoyipa.Zitha kuphatikizidwa mosavuta muzochita zodziwika bwino zopangira mankhwala ofanana.
Magawo ofunikira kwambiri a collagen peptides.
1.Bone and Joint Health
2.Zodzoladzola zokongola kuchokera mkati
3.Kulemera kwa thupi
4.Zakudya zama protein / othamanga chakudya
5.Thanzi la nyama
Nthawi yotumiza: Jul-07-2022
