Ma peptide a Collagen amadziwika kuti amagwiritsidwa ntchito m'mafakitale azaumoyo, chakudya ndi kukongola.
Ma peptide a Collagen- yomwe imadziwikanso kuti hydrolyzed collagen - imagwiritsidwa ntchito mosiyanasiyana ndipo imagwira ntchito yofunika kwambiri m'mapulogalamu amakono azaumoyo. Kuyera kwawo komanso kukoma kwawo kosalowerera kumapangitsa kuti ma collagen peptides akhale zosakaniza zothandiza muzakudya zogwira ntchito, mankhwala kapena zodzoladzola.
Monga gelatin, ma peptide a collagen ndi mapuloteni enieni a collagen; komabe, alibe mphamvu yopaka gel.
Kodi ma peptide a collagen ndi chiyani?
Collagen Peptide ndi ufa woyera, wopanda fungo loipa komanso wokoma kwambiri ndipo umasungunuka kwambiri m'madzi ozizira. Umasungunuka, umatulutsa thovu, ndipo ukhoza kuphatikizidwa bwino ndi zosakaniza zina. Mofanana ndi gelatin, ma peptide a collagen amachokera ku mtundu wa collagen 1 kudzera mu njira ya hydrolysis. Mtundu womwewo wa collagen womwe umapezeka pakhungu ndi mafupa a anthu. Mapuloteni amapanga 97% ya chinthu chachilengedwechi. Ma peptide a Collagen ali ndi ma amino acid 18, kuphatikiza 8 mwa ma amino acid 9 ofunikira m'thupi. Ma amino acid glycine, proline ndi hydroxyproline ndi omwe amapezeka kwambiri mu ma peptide a collagen, omwe amapanga 50% ya ma amino acid onse. Kuphatikiza kwapadera kwa ma amino acid kumapatsa ma peptide a collagen zinthu zosiyanasiyana zogwirira ntchito.
Kodi zimasiyana bwanji ndi gelatin?
Mosiyana ndigelatin, ma peptide a collagen sanawonetsedwe kuti ali ndi mphamvu yopangira gelling. Izi zili choncho chifukwa cha kulemera kwake kochepa kwa mamolekyu. Kuchokera pamalingaliro aukadaulo, uku ndi kusiyana kofunikira: Gelatin imapangidwa ndi maunyolo a amino acid ataliatali, ma peptide a collagen (otchedwa ma peptides mwachidule) mu maunyolo afupiafupi. Womalizayu amapereka bioavailability yayikulu chifukwa ma peptide ang'onoang'ono amatha kuyamwa m'magazi kudzera m'matumbo.
Maunyolo ake afupiafupi a peptide amateteza ma peptide a collagen kuti asapange ma cross-links, omwe ndi ofunika kuti gel ilowe. Pachifukwa ichi, ma peptide a collagen amatha kusungunuka m'madzi ozizira popanda kutupa ndi kutentha. Izi sizikhudza kwambiri zinthu zina monga emulsification, mosavuta kumangirira kapena kutulutsa thovu.
Kodi n’chiyani chimapangitsa kuti ma peptide a collagen akhale apadera kwambiri?
Chinthu chofunika kwambiri cha ma collagen peptides ndi ubwino wake wosayerekezeka pa thanzi ndi kukonza. Ichi ndichifukwa chake chakhala chinthu chofunikira kwambiri mu zakudya zothandiza (zakumwa, zowonjezera zakudya) komanso mafakitale okongoletsa zokongoletsa. Ubwino wa thanzi ndi kukongola wa ma collagen peptides wadziwika ndi kuzindikirika kwa zaka zambiri. Kafukufuku wasayansi wasonyeza kuti kudya ma collagen peptides okwana magalamu 10 patsiku kungathandize kwambiri thanzi la mafupa ndi khungu.
Chifukwa ma collagen peptides afufuzidwa mwasayansi ndipo awonetsedwa kuti alibe zotsatirapo zoyipa. Chifukwa chake amatha kuphatikizidwa mosavuta mu njira yachikhalidwe yopangira mankhwala ofanana.
Magawo ofunikira kwambiri a collagen peptides.
1. Thanzi la Mafupa ndi Mafupa
2. Zodzoladzola zokongola kuyambira mkati mpaka kunja
3. Kulamulira kulemera
4. Zakudya zokhala ndi mapuloteni ambiri/zamasewera
5. Umoyo wa ziweto
Nthawi yotumizira: Julayi-07-2022
